Aloo Poha brings with it delicious tastes and textures of sweetness, sourness, softness and crunchiness. It is made tangy and spicy from green chillies and lemon juice along with boiled potatoes that further enhances the texture.
Poha is made by flattening rice, do have few health benefits. Poha are lactose-free so people who are lactose intolerant can enjoy this dish. Also it is fat-free and good for heart. Poha is good source of 11 essential vitamins and minerals including iron. The way poha is prepared by pounding rice in iron mortal pestle boost the iron content in poha.
