Nyumbani Greens
0757884803
Mrenda
Mrenda /Jute Mallow ,contains Vitamin A which helps in improving eye sight. They also contain Vitamin B6 and folate which prevents loss of vision and eye disorders. The fiber contained in Mrenda helps with digestion. Mrenda can also help in regulating menses especially if they are irregular. We offer both precooked & fermented mrenda vegetables.
Ksh 400.00
Pumpkin leaves(Susa)
The pumpkin leaves are rich in soluble fibre that helps reduce cholesterol absorption. Low cholesterol reduces the risk of heart disorder. Moreover, potassium content helps prevent irregular heartbeat. The Vitamin B6 content in the pumpkin plant leaves helps curb pain in muscles and joints caused due to arthritis
Ksh 400.00
Sagaa/Spider plant
Sagaa is rich in potassium which makes it very effective in regulating blood pressure levels in the body. 2. It contains abundant Vitamin A which helps in improving eyesight. Vitamin A also enhances your skin making it as smooth as a baby's.
Ksh 400.00
Terere
Terere greens are rich in vitamin C. having 100gms of the leaves will meet 70% of your daily requirement for vitamin C
Ksh 400.00
Mito
Mito/Slenderleaf.Women appreciate mitoo for its slimy and mucilaginous consistency. This characteristic is associated with various healing properties including the lubrication of limbs and the ability to ease labor.
Ksh 400.00
Managu
Managu/African Nightshade.This non-starchy vegetable is not only rich in dietary fiber, but it also enhances digestion, reduces blood sugar levels, and helps prevent heart disease. It has numerous health benefits.
Ksh 400.00
Githeri
Githeri contains several minerals, such as iron, magnesium, potassium, and zinc. These minerals are essential for various bodily functions, including red blood cell production, bone health, muscle function, and maintaining electrolyte balance.
Ksh 350.00
Kunde / Cowpeas leaves
Cowpeas vegetables are antioxidants. They are immune Boosters Rich with: vitamins such as provitamin A, C, folate, thiamin, riboflavin and minerals such as calcium, phosphorus, and iron. We have both precooked & fermented vegetables.
Ksh 400.00
Yellow Beans
We offer Precooked yellow beans.
Ksh 300.00