Pumpkin Seed

Nutritional Facts per 100g
Energy | 2338.9 kj
Protein | 30.2 g
Sugar | 1.4 g
Carbohydrates | 10.7 g
Saturated Fat | 8.7 g
Monounsaturated | 16.2 g
Polyunsaturated | 21.0 g
Cholesterol | 0.0 mg
Dietary Fibre | 6.0 g
Sodium | 7.0 mg