All Bran or Bakers Bran

Nutritional Facts per 100g   Energy / 1496.0 kj  Protein / 11.9 g  Sugar / 11.3 g  Carbohydrates / 79.0 g  Total Fat / 2.4 g  Saturated Fat / 0.5 g  Monounsaturated / 0.5 g  Polyunsaturated 1.5 g  Cholesterol / 0.0 mg  Dietary Fibre / 15.6 g  Sodium / 442.0 mg