Sunflower Seed

Nutritional Facts per 100g   Energy / 2443.5 kj  Protein / 20.8 g  Sugar / 2.6 g  Carbohydrates / 20.0 g  Saturated Fat / 4.5 g  Monounsaturated / 18.5 g  Polyunsaturated / 23.1 g  Cholesterol / 0.0 mg  Dietary Fibre / 8.6 g  Sodium / 9.0 mg