Nutrition and Meal Plans Bundle: Your Complete Guide to Healthy Eating the Kenyan Way
Transform your health and simplify your life with the ultimate collection of nutrition guides designed specifically for Kenyan households. This comprehensive bundle brings together everything you need to create balanced, delicious, and affordable meals using locally available ingredients.
What You’ll Get Inside:
✅ The Healthy Plate Rule: Visual guide to portion control and meal balancing with Kenyan staples
✅ 7-Day Meal Plans: Breakfast, lunch, dinner, and snack ideas tailored for the whole family
✅ Grocery Lists & Budget Tips: Shop smarter and save money while eating nutritiously
✅ Adaptable Recipes: Dishes that work with seasonal produce and what’s available near you
✅ Nutrition Protocols: Understand macros, vitamins, and supplements in simple terms
Whether your goal is weight management, managing health conditions, boosting energy, or simply eating better—this bundle offers practical, sustainable, and culturally relevant guidance.
Ideal For:
-Busy parents planning healthy family meals
-Individuals managing diabetes, blood pressure, or digestion issues
-Fitness enthusiasts seeking local nutrition support
-Anyone wanting to eat well without complexity or high cost
Embrace a healthier lifestyle today with easy-to-follow, delicious, and truly Kenyan meal solutions!
SKU: FB021
