Discover how to practice intermittent fasting the Kenyan way using local foods and a lifestyle that fits our culture. This guide breaks down different fasting methods, meal ideas with sukuma wiki, ndengu, sweet potatoes, fish, and other affordable Kenyan staples.
✅ Easy step-by-step fasting schedules
✅ Meal plans tailored for Kenyan households
✅ Tips for energy, focus, and sustainable weight loss
✅ Safe fasting advice for everyday Kenyans
Your journey to a healthier, lighter you starts here.
SKU: FB017
