Efo Riro is a traditional Nigerian soup originating from the Yoruba ethnic group, particularly in the southwestern region of Nigeria. Here's a description:
Efo Riro is a flavorful and vibrant soup made primarily from leafy greens, typically spinach or other similar greens. The name "Efo Riro" translates to "stirred leafy greens" in the Yoruba language, which accurately describes the cooking method for this dish.
To prepare Efo Riro, the leafy greens are finely chopped and cooked in a savory broth made from a combination of meats, fish, and traditional spices and seasonings. Common meats used in Efo Riro include beef, goat meat, or assorted offal, while fish varieties such as stockfish, dry fish, or smoked fish are also added for depth of flavor.
The soup is further enriched with ingredients like onions, tomatoes, crayfish, and palm oil, which contribute to its rich and savory taste profile. Traditional Nigerian spices such as ground crayfish, locust beans (iru), and chili peppers may also be added for additional flavor and heat.
Efo Riro is known for its vibrant green color and robust flavor, with a balance of savory, spicy, and aromatic notes. It is typically served hot and enjoyed with a side of rice, fufu, pounded yam, or other Nigerian staples.
Efo Riro is a popular dish in Nigerian cuisine and is often enjoyed during special occasions, celebrations, and gatherings, where it is savored for its delicious taste and cultural significance.
SKU: EFO-RIR-013