Barramundi is a relatively mild fish: it's mellow with a smooth, buttery, and subtly sweet flavour, which means it pairs exceptionally well with strong sauces and won't compete with other prominent flavours in a recipe.
Barramundi is a healthy type of fish to start including in your diet. It's nutritious sea bass with great texture, taste, and nutrition. Barramundi is low in fat and high in omega-3 fatty acids, making it a great source of essential nutrients. Some consider barramundi one of the healthiest seafoods.
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