HEART HEALTHSupports:Heart health, stimulates the blood, helps with blood circulation, lowers blood pressure, thins the blood, anti-Irritant, anti-fungal, detox support, anti-inflammatory, anti-allergen, anti-cancer, anti-cold and flu, migraine and headache prevention, digestive aid, helps produce saliva, joint-pain reliever, anti-bacterial, support weight loss and remedy for toothache.
https://natcaps.co.za/wp-content/uploads/2023/11/Cayenne-Craze-WA.pnghttps://natcaps.co.za/cayenne-craze/Follow and like us on Facebook: https://www.facebook.com/profile.php?id=61552136517737What is Cayenne Pepper?PLANTCayenne pepper belongs to the capsicum family and is one of the hottest chillies from this family.
These peppers are also related to bell peppers and jalapenos. Cayenne pepper has a high content of capsaicin which helps add spice and nutritional value to the cayenne pepper.
They can also be dried to make powder form; this powder is used to spice up and add flavour to dishes like curry or rice.
Different Ayurvedic medicines use cayenne pepper in different ways, most commonly to treat blood circulatory problems. Other benefits include relieving joint pain or aches.
These healing properties of cayenne pepper come from the pepper’s active ingredient, capsaicin.
NUTRITIONhttps://natcaps.co.za/wp-content/uploads/2023/10/CayenneNF.pngBENEFITS1. Helps With MigrainesMigraines occur when there’s a constriction of blood circulation in your head.
According to an analysis published in Alternatives to Animal Experimentation, cayenne can help with migraines.
Research suggests that capsaicin, the main ingredient in cayenne pepper, may decrease pain in certain types of migraines, including cluster headaches by inhibiting substances P and CGRP, which are both chemicals responsible for increasing inflammation and causing pain.
It also increases serotonin levels, which helps relieve pain.
2. Helps Boost MetabolismOne of the cayenne’s active ingredients, capsaicin, increases metabolic activity in the body by increasing blood flow and stimulating thermogenesis—the generation of heat within your body.
Capsaicin can increase metabolism by up to 20 per cent for several hours after consumption.
Different studies also show a link between cayenne pepper with increased metabolism and hunger suppression.
If you want to lose weight or avoid gaining it in the first place, consider adding cayenne pepper to your diet regularly.
3. Helps Lower Blood PressureCayenne peppers are high in potassium and low in sodium, meaning they can help lower your blood pressure.
Also, eating cayenne peppers regularly can not only lower your blood pressure but also the risk of cardiovascular disease and stroke—which, according to the American Heart Association, kill more than 800,000 people annually. So before you reach for that daily dose of medicine or salt shaker, consider a pinch (or two) of cayenne pepper.
One human trial demonstrated that supplementation with cayenne pepper lowered systolic blood pressure by 6 points, but didn’t affect diastolic pressure. Researchers, however, noted it had the therapeutic potential to prevent hypertension and cardiovascular disease risk factors.
According to other studies, capsaicin in cayenne pepper is linked with lowering blood pressure overnight and healing blood pressure symptoms.
It does so by dilating the blood vessels, causing the pressure to fall and likewise increasing your blood flow.
In addition, cayenne peppers are particularly good sources of vitamin C and beta-carotene; both of which are important antioxidants associated with lower blood pressure levels.
Moreover, capsaicin also affects the sensory nerves that help lower blood pressure.
But remember, cayenne pepper is not a medication; it is a supplement.
4. Helps Improve Digestive HealthCayenne pepper is linked with improving one’s digestive health.
The capsaicin helps increase stomach acid production and stimulates peristalsis.
These actions help break down food more quickly, improving digestion and nutrient absorption.
It can also help relieve constipation by stimulating intestinal movement.
Moreover, capsaicin in cayenne pepper is also known for eliminating ulcers.
5. Helps in Pain ReductionCapsaicin, an active ingredient in cayenne pepper, helps to reduce both short-term and chronic pain by depleting a neurotransmitter called substance P.
When substance P is reduced, it’s harder for your brain to send pain signals to your body.
In some cases, capsaicin even works better than ibuprofen—without any side effects.
That’s why capsaicin can be particularly helpful in treating migraines.
Research suggests that increasing your daily intake or using capsules might be more effective than applying it directly to your skin.
6. Helps Prevent CancerA study published in Anticancer Research found that capsaicin, a chemical compound found in cayenne pepper may prevent breast cancer by inhibiting cell proliferation.
In different studies, capsaicin has also been linked with inducing apoptosis (death of cancer cells), which prevents these cells from travelling all over the body.
Other studies show that capsaicin can manage prostate cancer.
In addition, capsaicin also has different anti-tumour abilities, and it can help treat cancer in the breast, prostate, lung, and colon.
Eating cayenne pepper can therefore prevent various types of cancer.
Capsaicin appears to be most beneficial when consumed regularly over an extended period.
To reap its benefits against cancer, add some cayenne pepper capsules to your diet every day.
7. Helps Ease Joint PainAs mentioned above, capsaicin is linked with pain-relieving effects.
Further studies have shown that applying ointment containing capsaicin to painful joints can improve pain and the condition.
Capsaicin has anti-inflammatory properties that make it a suitable medication for arthritis and joint pain.
8. Helps in Clearing CongestionBecause cayenne pepper acts as a natural expectorant, it has been traditionally used to treat congestion associated with colds and allergies.
In fact, one study showed that taking capsules containing capsaicin (the main ingredient in cayenne pepper) was just as effective as over-the-counter decongestants.
The study also found that subjects taking cayenne found it more effective than those taking a placebo.
9. Helps in Protecting the HeartResearch has shown that red pepper can inhibit thromboxane B2 production, an enzyme associated with inflammation and blood clotting.
This could be especially helpful for those with heart disease or stroke.
The capsaicin in cayenne pepper can also prevent cholesterol deposits in your arteries, reducing your risk for heart attack and stroke.
10. Helps with blood circulationCayenne pepper may act as a circulatory stimulant.
It dilates blood vessels, meaning your heart doesn’t have to work as hard to get the blood flowing through your body. This can help reduce blood pressure and protect against cardiovascular disease.
11. Reduces stressCayenne pepper contains capsaicin, a component that’s well known for its ability to combat stress.
Studies show that capsaicin can help lower cortisol.
For an effective way to reduce stress, try cayenne pepper capsules.
Adding capsicum to your diet can also increase the production of serotonin, a neurotransmitter linked to feelings of well-being and happiness.
12. Boosts energyWhile some people turn to coffee or a caffeinated energy drink for an afternoon boost, cayenne pepper is known for providing a natural pick-me-up.
The capsaicin in cayenne has been shown to improve blood flow throughout your body, which may result in more oxygen and nutrients being delivered to your brain and muscles.
13. Offers anti-aging benefitsResearch has shown that cayenne pepper can have significant anti-ageing properties.
A 2004 study in Cellular Biochemistry showed that capsaicin, an active ingredient in cayenne pepper, increased mitochondrial production by 50%.
If you want to reverse some signs of ageing, consume more cayenne pepper regularly.
PRECAUTIONSPotential interaction with medicationsIf you’re taking medication for high blood pressure, talk with your doctor before incorporating cayenne into your diet; it may react with some medications and cause side effects.
You should also avoid cayenne if you have low blood pressure or are on blood-thinning medication.
Always check with your doctor before starting any new herbal supplement regimen.
Allergic reactionsThough rare, some individuals might be allergic to cayenne pepper. Signs of an allergic reaction can include rashes, hives, or difficulty breathing.
If you suspect you’re allergic, it’s essential to discontinue use and seek medical attention.
Gastrointestinal disturbancesConsuming too much too soon could lead to stomach upset and diarrhea. (If that happens, simply reduce your intake.)
As you get used to eating spicy foods, slowly work your way up to more cayenne pepper over time.
May cause heartburnCapsaicin can cause heartburn and stomach upset in some people. As such, you should avoid cayenne or take it in minimal amounts.
May affect blood clottingCayenne Pepper might slow blood clotting.
For individuals with bleeding disorders or those taking medications that affect clotting, this can increase the risk of excessive bleeding.
Before surgery, it’s wise to stop cayenne pepper intake to reduce potential bleeding complications.
DOSAGEProper dosage is crucial for maximizing the health benefits of cayenne pepper.
Over consumption can lead to the aforementioned side effects, while under consumption might not yield the desired health benefits.
Capsules per Container: 60 to 240
Amount per Serving100% Cayenne Pepper Powder
Capsicum Annuum Plant
1 Capsule serving 500 mg
Not for Children under the age of 10Teenagers 10 to 151 Capsule in the Morning
0 Capsule in the Afternoon
0 Capsules in the Evening
Adults1 Capsules in the Morning
0 Capsules in the Afternoon
1 Capsules in the Evening
Health supplements are intended only to complement health or supplement the diet.This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use.Caution: As with any supplement, consult a healthcare practitioner before use if you are pregnant, nursing, take medication, have a medical condition or are planning any medical procedure. Discontinue use and contact a healthcare practitioner if any adverse reactions occur. Keep out of reach of children.
SKU: CAY-GCP
