Net Weight : 1kg
Ingredients : Textured Soy Protein, Water, Isolated Soy Protein, Palm Oil, Soybean, Wheat Flour (Gluten), Yeast Extract, Modified Tapioca Starch (E1412), Brown Sugar, Salt.
Allergy Advice : Contains soybean, wheat and gluten.
Heating Suggestion : Pan fry, braise, stir-fry, grill, deep fry.
Keep Frozen at -18°C.
Nutrition Information :
Servings Per Packet : 20
Serving Size : 50g
Amount » Per 100g / Per Serving
Energy » 931 kJ / 465 kJ
223 kcal / 111 kcal
Fat » 12.3g / 6.1g
of which saturates » 9.1g / 4.5g
Cholesterol » 0mg / 0mg
Carbohydrate » 7.9g / 3.9g
of which sugars » 2.3g / 1.1g
of which starch » 4.1g / 2.0g
Dietary Fibre » 1.5g / 0.7g
Protein » 20.1g / 10.0g
Sodium » 477mg / 238mg
Salt equivalent » 1.2g / 0.6g
Pan fry, braise, stir-fry, grill, deep fry.
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"To heat vegan roasted chicken nuggets so they stay tender on the inside but get perfectly crispy on the outside, you should avoid the microwave, which makes the plant-based proteins rubbery or soggy.
Option 1: The Air Fryer (Best Overall)
This is the fastest method to restore the ""roasted"" texture and get maximum crispiness without adding excess oil.
• Temperature: Preheat your air fryer to 200°C.
• Arrangement: Place the nuggets in a single layer, ensuring they do not overlap so the hot air can circulate evenly.
• Time: Heat for 5 to 6 minutes if reheating cooked leftovers, or 10 to 12 minutes if you are cooking them straight from frozen.
• Tip: Shake the basket or flip the nuggets halfway through the cooking time.
Option 2: The Oven (Best for Large Batches)
An oven provides a steady, dry heat that beautifully roasts the exterior of the nuggets.
• Temperature: Preheat your oven to 200°C.
• Arrangement: Line a baking sheet with parchment paper to prevent sticking, and spread the nuggets out evenly.
• Time: Bake for 10 minutes if heating from the fridge. If heating from frozen, bake for 15 to 20 minutes.
• Tip: Give the tops a light mist of cooking oil spray before baking, and flip them over halfway through for even browning.
Option 3: The Skillet (Best for a Stovetop)
If you want to quickly heat them on the stove while adding a bit of extra color and sear:
• Temperature: Heat a non-stick skillet over medium heat.
• Method: Add a tiny splash of neutral oil or vegan butter to the pan.
• Time: Add the nuggets and heat for 3 to 4 minutes per side, flipping gently until they are warmed through and the exterior is golden-brown.
SKU: V812
