"Whole Wheat Flour" is made by grinding the entire wheat kernel, including the bran, germ, and endosperm. This flour is rich in fibre, protein, and essential nutrients like iron, magnesium, and B vitamins. It lends a robust, nutty flavour to baked goods and is commonly used in bread, pasta, and pastries. Whole wheat flour is a healthier alternative to refined white flour, supporting better digestion and providing more nutritional benefits.
