Holland & Barrett Co-Enzyme Q10 with Vitamin B1 helps to support energy levels. Co-Enzyme Q-10 is an important component when it comes to the production of adenosine triphosphate (ATP) – ATP is a molecule that helps distribute energy to each cell in your body.
Quality-Assured, Hight-Strength 100mg Co-Enzyme Q-10
Vitamin B1 Contributes to Normal Energy-Yielding Metabolism
Suitable For Vegetarian and Vegan Diets
What Are the Benefits of This Supplement?
Co-Enzyme Q-10 can be found in every cell inside the mitochondria; it is required for many biochemical reactions. Organs like the heart, liver, lungs, and kidneys - along with skeletal muscles - have the highest concentration of Co-Enzyme Q-10 as they require a lot of energy.
When we are young our bodies usually make plenty of Co-Q10 naturally, but production tends to decrease as we get older. You can get Co-Q10 from your diet by eating foods like beef, herring, chicken, rainbow trout, eggs, peanuts, rapeseed oil, sesame seeds, pistachios, and broccoli. However, to keep your levels topped up taking a supplement will account for at least some of your intake.
