Magnesium is also called "the mighty mineral" because the cells in our body depends on magnesium in regulating day-to-day metabolic reactions to help in the process of cell division and protein synthesis, to facilitate proper muscle and nerve function, and in maintenance of normal bones and teeth. Claims substantiated by EFSA (European Food Safety Authority). Boost your wellbeing with 240 easy-to-swallow, vegan capsules per bottle, offering a 4 month supply.