Perform a combination of bicep and hammer curls with tricep extensions to work on your upper arms and lateral, side and rear raises with shoulder presses to build stronger shoulders. You can also perform a range of leg exercises by adding weight to lunges or squats to increase your strength and enhance your balance.
The anti-roll design gives you peace of mind that the dumbbell can't roll away when your workout is over, plus it can be stored away safely.
Key Features
Hexagonal anti-roll design.
Durable Rubber coated ends.
Prevents damamage to floor and equipment
Easier and safe to handle.
Used for triceps, biceps, bench, squat and any other workout.
