Kadala Parupu Urundai (also spelled Kadalai Paruppu Urundai) is a traditional South Indian sweet made from roasted Bengal gram (chana dal) and jaggery. The mixture is flavored with a hint of cardamom and shaped into small, round balls (urundai in Tamil).
It has a deliciously nutty, crunchy texture and a rich, earthy sweetness from the jaggery. This healthy, protein-rich snack is often prepared during festivals like Karthigai Deepam and enjoyed as a wholesome treat by both kids and adults.
