Diatomaceous Earth (DE) food-grade capsules, 600mg are known for their potential health benefits. These include:
Detoxification: Helps remove toxins, including heavy metals, from the body.
Digestive Health: Supports gut health by aiding in the elimination of parasites and improving bowel regularity.
Skin, Hair, and Nail Health: Promotes stronger hair, nails, and healthier skin due to its silica content.
Bone and Joint Support: Silica in DE may contribute to stronger bones and joints.
Immune Boosting: Enhances overall immune function.
Heart Health: May help lower cholesterol and blood pressure.
Recommended Dosage: Typically, 1-2 capsules per day, but always follow the product's instructions or consult a healthcare professional.
Potential Side Effects:
Digestive discomfort: Bloating or constipation may occur initially.
Dehydration: DE absorbs water, so staying hydrated is essential.
Nutrient depletion: It may bind to nutrients, potentially reducing absorption.
Respiratory irritation: Inhaling DE powder can irritate the lungs.
Allergic reactions: Rare but possible.
Pregnant or breastfeeding individuals should avoid DE