Black Seed are derived from the seeds of the Nigella Sativa plant. They are known for their potential health benefits, which include:
Immune Support: Boosts the immune system and helps fight infections.
Anti-Inflammatory Properties: May reduce inflammation and alleviate symptoms of conditions like arthritis.
Blood Sugar Regulation: Can help manage blood sugar levels, making it beneficial for individuals with diabetes.
Heart Health: Supports cardiovascular health by improving cholesterol levels and reducing blood pressure.
Skin and Hair Health: Promotes healthier skin and hair due to its antioxidant properties.
Digestive Health: Aids in digestion and may help with conditions like bloating or indigestion.
The recommended dosage is typically 1-3 capsules per day, but it's essential to follow the product's instructions or consult a healthcare professional. Potential side effects include digestive discomfort, allergic reactions, and interactions with medications. Pregnant or breastfeeding individuals and children under 16 should avoid using these capsules unless advised by a doctor
