Karela Jamun Ras is a powerful herbal juice that combines the health benefits of karela (bitter gourd) and jamun (Indian blackberry), both rich in nutrients and antioxidants. Known for its naturally bitter flavor, this juice is often used as a natural remedy to support wellness.
Key Benefits:
1. Supports Blood Sugar Balance: Both karela and jamun are known to help regulate blood sugar levels, making this juice especially beneficial for people managing diabetes.
2. Boosts Digestion: Karela aids digestion and helps reduce issues like bloating and indigestion, while jamun soothes the stomach lining.
3. Enhances Skin Health: With antioxidants and vitamins, this juice helps combat free radicals, promoting clear and radiant skin.
4. Liver Health: Known for its detoxifying properties, karela helps cleanse the liver and supports its natural functions.
5. Improves Immunity: High in vitamin C and other immune-boosting compounds, Karela Jamun Ras strengthens the body’s defenses against infections.
6. Rich in Fiber: The fiber in karela supports a healthy gut, aids weight management, and helps lower cholesterol.
How to Use:
Consume 30 ml (approximately 2 tablespoons) daily, ideally on an empty stomach or as directed by a healthcare professional, to enjoy these benefits. Regular intake can contribute to better overall health and vitality.
