WATER KEFIR infused with fresh Orange and Ginger, fermented the traditionally KhoiSan way.
Kefir is a fermented drink made with milk or water and kefir grains. Its consistency and flavor are similar to yogurt drinks, but kefir has more probiotics and good bacteria. Several studies show that drinking kefir can help improve your digestive and bone health and maintain your blood sugar levels.
BENEFITS OF KEFIR
Kefir is a good source of:
Vitamin B12
Calcium
Vitamin K
Riboflavin
Folate
Phosphorous
Supports digestion, Improves heart health, Improves bone health and reduces the risk of osteoporosis, has antibacterial properties, Helps manage blood sugar,
