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24/07 THURSDAY- PICK BOWL
Salami Sticks, Smoked Chicken, Cucumber Sticks, Carrots, Celery, Pineapple, Cheddar Cheese and Naartjies. (Hummus) 608 Calories 42.2g Protein, 32.2g Carbs, 39g Fats The calories per HAPPEA bowl are an average based on the ingredients and the size of each component, providing a balanced and nutritious meal option.
R 70,00
24/07 THURSDAY- CORONATION CHICKEN SALAD
Greens, Cucumber, Apple, Chicken, Celery, Sultanas, topped with Peaches, Feta, Walnuts (Curry Mayo Dressing) 462 Calories 29.2 Protein 30.2 Carbs 28 Fats
R 70,00
24/07 THURSDAY- PRAWN FETTUCCINE
Pasta served with Prawn, Mixed Pepper, Spinach, Mushrooms & Pan-fried Tomato topped with a creamy Red Pepper Pesto Sauce Calories: 488 Protein: 26 Carbs: 54 Fats: 21
R 70,00
24/07 THURSDAY- CHEESY BBQ PASTA
Pasta, BBQ Chicken topped with a Creamy Hidden Veg Cheese Sauce
R 45,00
25/07 FRIDAY-BACON CAULIFLOWER SOUP
Oil, Bacon, Onion, Garlic, Cauliflower, Potato, Vegetable stock, Cream, Salt and pepper to taste served with fresh bread and butter.
R 65,00
25/07 FRIDAY- CRUNCH PASTA SALAD
Iceberg Lettuce, Pasta, Roasted Chickpeas, Chicken, Tomato, Croutons, Parmesam Shavings, Pecan Nuts (Mayo dressing) 690 Calories 35g Protein, 71g Carbs, 30g Fats
R 70,00
25/07 FRIDAY- SUNDAY ROAST
Served with White Rice, Roasted Potato, Sweet Potato with Croutons and Leg of Lamb topped with Gravy Calories 456 19g Protein, 68g Carbs, 12g Fats
R 70,00
25/07 FRIDAY- SUNDAY ROAST
Served with White Rice, Roasted Potato, Sweet Potato and Leg of Lamb topped with Gravy
R 45,00
25/07 FRIDAY- CAULIFLOWER & BACON BRAAI SLAAI
Greens, Couscous, Roasted Cauliflower, Roasted White beans, Cheddar, Bacon, Cranberries, Walnuts (Honey & Mustard Dressing)
R 180,00
25/07 FRIDAY- CREMORA TART
Deserts available for the weekend fun! Delivering or collection is available.
R 40,00
ALL BRAN RUSKS
Contains: Flour, Butter, Sugar, Eggs, All Bran, Buttermilk and Sunflower oil
R 85,00
BUTTERMILK RUSKS
Contains: Flour, Butter, Sugar, Eggs and Buttermilk
R 85,00
LIP BALM (Beeswax & Honey)
We are delighted to announce the launch of Leah's Lip Balm, a luxurious and natural product crafted with care. Made from the finest beeswax and honey sourced directly from the pristine Oakwood Estate, Leah's Lip Balm offers a soothing and nourishing experience for your lips. Our commitment to quality ensures that each balm is packed with natural goodness, providing hydration and protection in every application. Treat yourself to the pure, sweet essence of nature with Leah's Lip Balm, and let your lips experience the ultimate in natural care.
R 35,00
DARK ROAST COFFEE
The Ultimate Coffee Lover’s Brew A harmonious blend of South American richness and African vibrancy, this coffee is a dream come true for true coffee enthusiasts. It strikes the perfect balance between bold, chocolatey depth and bright, fruity notes, delivering a smooth yet dynamic flavor profile. Expertly roasted to highlight the best of both worlds, this blend is versatile and full-bodied, making it perfect for any brewing method—whether you prefer a rich espresso, a silky pour-over, or a classic drip coffee. ☕ Origin: South America & Africa 🔥 Roast Level: Medium to Dark 💡 Flavor Profile: Rich, chocolatey, and slightly fruity A coffee that’s as adventurous as you are.
R 95,00
THE BURNING BARREL
Hot sauce 125ml
R 60,00
ROMANY CREAMS
Flour, Water, Coco powder, Coconut Flakes, Butter Sugar, Vanilla Essence Packet- 250g
R 40,00
VANILLA CUSTARD COOKIES
Flour, Butter, Sugar, Eggs, Corn Flour, Salt, Baking powder, Vanilla Essence Packet- 250g
R 40,00
GINGERME- LEMON & HONEY 750ml
Water, fresh ginger, fresh lemon, raw honey 750ml
R 160,00
GINGERME- TUMERIC 750ml
Water, fresh ginger, fresh lemon, raw honey, ground turmeric 750ml
R 160,00
GINGERME- LEMON & HONEY 50ml Shot
Water, fresh ginger, fresh lemon, raw honey 50ml- single shot
R 25,00
GINGERME- TUMERIC 50ml Shot
Water, fresh ginger, fresh lemon, raw honey, ground turmeric 50ml- single shot
R 25,00
DATE BALLS
Madjool dates with biscuits and coconut rolled into balls and packed 3 in a packet. For one Date ball: 101 Calories, 1.5g Protein, 13.7g Carbs, 5.4g Fats
R 25,00
DOUBLE CHOCOLATE GLUTEN FREE BROWNIES
65mm/65mm/30mm Seriously Delicious and supporting a NPO - DOWN WITH DOUGH
R 25,00
RICECRISPY TREATS
Marshmallow, Rice Krispy's, Butter 224 Calories, Carbs 45.3g, Protein 1.85g, Fats 3.25
R 25,00
PEANUT BUTTER PROTEIN CUPS
Dark Chocolate Coated Dates and Almonds with Peanut butter. 3 in a packet PER CUP: 145 Calories, 1.7g protein, 24g Carbs, 6g Fats
R 25,00
CAKE POPS
FLOUR, EGGS, SUGAR, WATER, MILK, OIL, COCO POWDER, SALT, BUTTER DIPPED IN CHOCOLATE Packed 3 in a packet. 120 Calories per pop
R 25,00
FUDGE
Ingredients: Condensed Milk (Full Cream, Cows Milk, Sugar), Golden Syrup, Vanilla Essence (Water, Ethanol Flavoring, Colorants), Salted Butter (Cow’s Milk, Salt) Allergens contain Cow’s milk. Address : Goedemoed, Durbanville Produced in South Africa STORE IN COOL DRY PLACE
R 25,00
ASSORTED SWEET MIX
MIXED SWEET TREATS – STORE IN COOL DRY PLACE Marie biscuits (Wheat flour (Gluten), Sugar, Unhydrogenated Vegetable Oil (Palm fruit), Butter syrup (Sugar, Glucose syrup, Butter, Emulsifiers (Soya), Malic acid), Butter, Whey powder, Salt, Eggs, Raising agents, Skimmed milk powder, Emulsifier, Flour Improver, Proteolytic Enzyme), Salted butter (Cow’s milk, salt), Icing sugar, Cocoa, Chellies (Sugar, Syrup, Colorants), Coconut, Dates, Condensed Milk (Full Cream, Cow’s Milk, Sugar), Golden Syrup, Vanilla Essence (Water, Ethanol Flavouring, Colorants),Brown Sugar. Allergens contain Cow’s milk, eggs, wheat, gluten, soya. Address : Goedemoed, Durbanville - Produced in South Africa
R 25,00
ROMANY CREAMS
Flour, Water, Coco powder, Coconut Flakes, Butter Sugar, Vanilla Essence Packet- 250g
R 40,00
VANILLA CUSTARD COOKIES
Flour, Butter, Sugar, Eggs, Corn Flour, Salt, Baking powder, Vanilla Essence Packet- 250g
R 40,00
YOGURT COATED PEANUTS- KIDCO
R 25,00
SNACK MIX- KIDCO
R 25,00
SALAMI, CHEESE & BASIL PESTO SANDWICH (ORDER BEFORE 09:00)
Brown bread, Salami, Basil pesto, Cheese, Mayonnaise Calories 570 Protein 18g Carbs 31g Fats 42g
R 45,00
BEEF & CREAM CHEESE SANDWICH (ORDER BEFORE 09:00)
Brown bread, Sliced Beef, Lettuce, Mayonnaise, Cream Cheese Calories 425 Protein 15.3 Carbs 30.3 Fats 27
R 45,00
EGG & MAYO SANDWICH (ORDER BEFORE 09:00)
Brown bread Calories Protein Carbs Fats
R 45,00
CHICKEN TIKKA SANDWICH (ORDER BEFORE 09:00)
Brown bread Calories Protein Carbs Fats
R 45,00
CHICKEN & MAYO SANDWICH (ORDER BEFORE 09:00)
Brown bread, Lettuce, Gherkins, Chicken, Mayo Calories 459 Protein 18.1 Carbs 29.4 Fats 29.5
R 45,00
PANINI SARMIE
Panini bread filled with Basil Pesto, Greens, Cheese, Chicken, Tomato and Tangy Mayo
R 55,00
GINGERME