Grocery Masters
Green Pepper
Nutrients in green pepper include; vitamins B, C, and E, fiber, iron, calcium, copper, manganese, m
Sold out
GH₵10.00
/ 3 KG
Okro
Okro is rich in many nutrients and particularly high in vitamins C and K. This fruit is unique, as i
GH₵5.00
/ 5 KG
Garden eggs (blue buckets)
The garden egg can be stored for up to three months by drying which is good because it best fits the
GH₵50.00
Onion ( blue buckets)
Onions have versatile use and benefits. It is very tasty and packed with nutrients. It may be a simp
GH₵65.00
Tomatoes (blue buckets)
GH₵55.00
Lettuce 🥬 (pack)
GH₵10.00
Green beans pack
GH₵10.00
Avocado (3pieces)
Avocados are rich in fiber, which is essential for a healthy digestive system. They are rich in many
GH₵20.00
Smoked salmon (small)
Freshly smoked salmon small size.
GH₵15.00
/ 1 KG
Koobi
The fish is salted and dried for several days in order to preserve the fish. That’s why salted fish
GH₵15.00
Chicken back (half box)
Chicken backs are the backbone and meat leftover after the chicken breast, wings, and legs have been
GH₵110.00
/ 1 KG
Eggs crate
GH₵50.00
Goat meat
GH₵40.00
/ 1 KG
Cow meat
GH₵40.00
/ 1 KG
Kotodwe ( cow feet's)
GH₵35.00
/ 1 KG
Dried herrings ( cup)
Dried Herrings are well known for containing the following nutrients; vitamin C, iron, vitamin B, an
GH₵25.00
Chicken thigh
Chicken thighs contain the following nutrients; proteins, calories, calcium, fat, potassium, sodium,
GH₵22.00
/ 1 KG
Smoked tuna
Smoked tuna is a nutrient-dense food, which is high in protein and rich in vitamin D, omega 3, and f
GH₵25.00
Pkala fresh
Kpala is an oily Fish, It has been linked to many health benefits and can be enjoyed as part of a ba
GH₵42.00
/ 1 KG
Chicken drumsticks 🍗
GH₵38.00
/ 2 KG
Smoked Tilapia
Smoked Tilapia is a known fish consumed by most households in Ghana. It contains nutrients like; cal
GH₵25.00
Fresh Salmon
Our Local Salmon is a premium quality seafood product that is sourced from the pristine waters of ou
GH₵40.00
/ 1 KG
Crabs pack
Crab is a good source of protein and very healthy to add to a regular diet. It is low in fat and con
GH₵15.00
Wele (pack)
Wele contains a nutrient called collagen and small quantities of carbohydrates, phosphorus, fibre, c
GH₵20.00
Abobi ( olonka)
Abobi is a small, nutrient-rich type of fish that offers numerous health benefits. You can enjoy the
GH₵110.00
/ 1 KG
Ginger (blue buckets)
Ginger is a staple ingredient and spice. Mostly when you are a tea lover ginger is a must-have ingre
GH₵70.00
Garlic
GH₵25.00
Palm fruit (olonka)
Palm nuts are small, ovoid-oblong fruits that grow in clusters of several hundred, close to the trun
GH₵25.00
Power pepper 🌶️ (pack)
GH₵10.00
-GH₵1.00
Groundnut Paste
Groundnut paste is a thick, delicious creamy substance made from groundnut and other ingredients. It
GH₵10.00
Palm fruit (olonka)
Palm nuts are small, ovoid-oblong fruits that grow in clusters of several hundred, close to the trun
GH₵25.00
Agushie (half cup)
Agushie seeds are rich in protein and help in fighting against the signs of aging like wrinkles, dar
GH₵6.00
Konkonte ( Olonka)
Konkonte is a gluten-free flour made from tuber cassava. It has a neutral taste, white color, and sm
GH₵25.00
Sea salt (olonka)
Salt is one of the oldest food flavorings. salt is also a food preservative. Add a pinch of salt to
GH₵22.00
Kontomire
Kontomire is stuffed with high-value nutrients that the body needs. One of the reasons why it’s so p
GH₵6.00
Chilly pepper 🌶️ pack
GH₵10.00
Cocoyam ( 10 pieces)
Cocoyam has high nutritional values compared to cassava and yam, with substantial vitamins, minerals
GH₵25.00
Corn dough (pack)
Corn Dough is made from 100% fermented whole maize with no additives. Our corn dough can be used for
GH₵10.00
Yam ( a tuber)
Yams are not only an excellent source of fiber but also high in potassium and manganese, which are i
GH₵15.00
Potatoes (10p)
Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled,
GH₵20.00
Plantain ( 5 pieces)
Plantain contains; potassium, fiber, vitamin C, vitamin B6, Copper, Iron, and magnesium. Healthy ben
GH₵15.00
Beans cup
GH₵8.00
Cassava
Cassava is a root tuber widely consumed in many countries around the globe. It provides many importa
GH₵15.00
/ 1 KG
Corn dough
Corn Dough is made from 100% fermented whole maize with no additives. Our corn dough can be used for
GH₵65.00
Neat fufu
GH₵60.00
Palm nut (Olonka)
Palm nuts are small, ovoid-oblong fruits that grow in clusters of several hundred, close to the trun