Most available fish are rich in omega-3 fatty acids, and minerals. The Indian mackerel is the most commercially available fish in India commonly found in the Indian ocean, Pacific ocean and nearby seas. This is relatively a fleshy fish with soft meat. The fish is deep-fried, pan-fried or made into a spicy curry. It is abundant in omega-3 fatty acids and other minerals necessary for the body.
SKU: GCT-SF-AYLA-1-1
