Sea Moss (Irish Moss):
Nutritional Benefits:
1. Rich in vitamins A, C, E, and K.
2. Good source of minerals like calcium, iron, and zinc.
3. High in antioxidants and anti-inflammatory compounds.
Health Benefits:
1. Supports digestive health and gut well-being.
2. Boosts immune system and energy levels.
3. Promotes skin, hair, and nail health.
4. May help lower blood pressure and cholesterol.
Preparations:
1. Gel: Mix with water or juice.
2. Capsules or supplements.
3. Tea: Steep dried Sea Moss in boiling water.
Precautions:
1. Consult a healthcare professional before using.
2. Allergic reactions or interactions with medications are possible.
3. Pregnancy, and breastfeeding: Avoid excessive consumption.
Traditional Uses:
1. Thyroid support.
2. Respiratory issues.
3. Joint pain relief.
SKU: RSM100G
