Bodybuilding Dosage:
Men: 20–50 mg/day is common, with beginners starting at 20–30 mg and advanced users taking up to 80–100 mg (though higher doses increase risks). Cycles typically last 6–8 weeks.
Women: 5–20 mg/day, often starting at 5–10 mg to minimize virilization. Women tolerate Anavar better than most AAS, but doses above 20 mg/day significantly increase side effect risks.
Administration: Taken orally with water, preferably with food to reduce stomach upset. Splitting doses (e.g., morning and evening) helps maintain stable blood levels.
