One 90g pouch contains 10-per cent of the recommended daily intake of omega-3 for children. We have managed to lower the sugar content in our baby food to 9.8-9.9 grams per pouch. Added oats in it, which increases its fibre content. Fibre helps keep children full longer and oats also improve digestion. Colloidal oatmeal (finely ground oats which we use in our baby food) has long been used to help treat dry and itchy skin. It may help relieve symptoms of various skin conditions, including eczema. The highlight of the product: Vegan, Organic, No Added Sugar, Omega-3, Vitamin C. Suitable for Baby aged 6 Months+ and toddlers 3 years old.