Trout or big-scale salmon is a popular fish known for their delicious flavor and versatility in cooking. Both types of fish are rich in omega-3 fatty acids, making them a healthy choice for many diets.
• Appearance:Trout is a larger fish with a firmer body and distinct scale patterns.
• Flavor and Texture: Salmon has a rich, full flavor with firm, oily flesh that is pink to orange in color.
• Best for: Grilling, baking, smoking, and poaching.
