Guava leaves are widely valued in traditional medicine for their rich concentration of beneficial compounds. When brewed into a tea, this common herbal remedy is consumed to support digestive health, manage blood sugar, and provide a boost of antioxidants for overall wellness.
BENEFITS
Helps manage blood sugar levels
Aids in weight management goals
Can improve sleep quality
Supports healthy cholesterol levels
May soothe an upset stomach
Contributes to clear, healthy skin
INSTRUCTIONS
For daily wellness, steep 1 teaspoon of loose herb
in 8 oz of hot water for 5-7 minutes. Strain and enjoy warm or chilled.
Consistency is key for best results!
