High in Protein: Pearl millet is a good source of protein, which is essential for muscle repair, growth, and overall bodily functions.
Rich in Antioxidants: Pearl millet contains antioxidants like polyphenols and flavonoids that help reduce oxidative stress and inflammation, contributing to heart health.
Calcium and Magnesium: The high levels of calcium and magnesium in pearl millet support bone health and help in the prevention of osteoporosis.
Rich in Amino Acids: Pearl millet contains essential amino acids that contribute to healthy skin and may aid in skin repair and regeneration.
