Provides omega-3 fatty acids
Supports digestion
Enhances satiety
Supports heart health
Regulates blood sugar
Chia seeds support the body's natural detoxification systems (liver, kidneys, digestion) by providing fiber for waste removal, antioxidants (quercetin, caffeic acid) to fight oxidative stress, omega-3s for heart health, and iron for red blood cell production, ultimately improving circulation and reducing inflammation that hinders detoxification, making them great for overall metabolic and cardiovascular health