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3000 kcal Plan
33,50 €
Large Breakfast
*
Berries Protein Pancakes (3 pancakes)
Turkey Cottage cheese pancakes (3 pancakes)
Overnight oats (flavour of the day)
Creamy Cottage Scramble (2 slices)
Protein omelette with extra cottage + avocado
Snack 1
*
Protein Banana Bread
2 x Protein balls
Protein Cheesecake
Protein bar
Protein Yoghurt Pot
Large Lunch
*
Pesto pasta with chicken
Salmon with rice & veggies
Black eyed Peas with Tuna
Chicken Burger with Sweet Potatoes & veggies
Healthy High Protein Lasagna
Mac & Cheese with Chicken
Spaghetti with Chicken Mince
Coconut Chicken Curry with rice & veggies
Healthy Chicken Gyros wtih veggies
Shrimp Napoletana Pasta
Honey Mustard Chicken with rice & veggies
Tandoori Chicken with rice & salad
Beef Burger with Baby Potatoes & Broccoli
Snacks 2 & 3
*
Select 2
Protein Bar
2 x Protein balls
Protein Banana bread
Protein Brownie
Large Dinner
*
Pesto pasta with chicken
Salmon with rice & veggies
Black eyed Peas with Tuna
Chicken Burger with Sweet Potatoes & veggies
Healthy High Protein Lasagna
Mac & Cheese with Chicken
Spaghetti with Chicken Mince
Crispy Chicken with rice & veggies
Coconut Chicken Curry with rice & veggies
Healthy Chicken Gyros wtih veggies
Shrimp Napoletana Pasta
Tandoori Chicken with rice & salad
Honey Mustard Chicken with rice & veggies
Beef Burger with Baby Potatoes & Broccoli
Cutlery
Optional
Yes
Quantity
–
+
Add
33,50 €
