🍗 Black Pepper Grilled Chicken (120g Cooked)
This 120g serving of black pepper grilled chicken offers a bold, savory, and health-conscious protein option. Marinated with aromatic spices and freshly ground black pepper, then grilled to perfection, this dish is both flavorful and nutrient-rich.
• Calories: ~240 kcal
• Protein: ~33g
• Fat: ~12g
• Carbohydrates: ~3g
🌿 Nutritional Highlights:
• High in lean protein, which supports muscle growth, recovery, and satiety.
• Grilled preparation keeps added fats low while locking in natural flavors.
• Black pepper may support digestion and metabolism thanks to the active compound piperine.
• Low in carbs, making it suitable for low-carb and high-protein diets.
Best served with steamed vegetables, brown rice, or salad, black pepper grilled chicken is a delicious and wholesome choice for lunch or dinner — ideal for those seeking a balanced and satisfying meal without excess calories or processed ingredients.
