Inspired by Dr. James R. Doty's book, Into the Magic Shop, this booklet is a personal project designed to bring the book's incredible mindfulness techniques to a wider audience. I've summarized and rephrased the core practices to make them more digestible and accessible, especially for those who may not have the time to read the full book. You'll find a clear breakdown of the mindfulness steps, alongside new activities—including bingo tables—that I created to help you apply these lessons directly to your daily life. It's a resource born from my deep appreciation for the original work, created with the hope of helping you on your own journey.
The booklet consists of a front cover, 20 pages and a back cover. It can be used as PDF or on your note apps. Once downloaded, you’ll receive the product without the watermark. Please feel free to contact me via WhatsApp to request a preview of the PDF before making a purchase.
