Sulforaphane in Broccoli Microgreens are Good for:
The study concluded that sulforaphane helped reduce blood sugar levels by as much as 6.5% and also improved blood sugar control. (10, 11) Fiber slows the absorption of sugar in the bloodstream, preventing spikes and crashes in blood sugar.
Chemopreventive properties of sulforaphane
In vitro and in vivo studies have reported that SFN exhibits chemopreventive and anticancer properties against different cancer types including those of the lung, prostate, colon, and breast.
