CountrySide Products ( Micro Greens )
Cultivating Vibrancy, One Sprout at a Time: We specialize in producing the freshest, locally-grown microgreens, delivering a burst of nutrition and flavor in every bite.
Category
🍀Micro Greens
Notice!!
Please note that due to our commitment to providing the freshest produce, there is a cultivation period of 7-9 days for our microgreens to be ready for you.
What is a Microgreen?
Microgreens are essentially 'baby versions' of your favorite leafy greens! Microgreens are usually harvested 7-21 days after germination, when the plant's first leaves (cotyledon leaves) emerge.
How do Microgreens compare to Adult Greens?
Just like a seed contains a very high density of energy and minerals, microgreens contain a high concentration nutrients and flavor!
An American chemical study looked at nutrient levels of 25 different microgreens and compared them to full-sized leafy vegetables and herbs. Nutrient levels in different microgreens varied, but they always had higher levels per gram of vitamin C, vitamin E, vitamin A than mature crops.
Xiao, Z.Journal of Agricultural and Food Chemistry, Aug. 22, 2012.
Another study at the University of Maryland in College Park showed that microgreens were four to 40-fold more concentrated with nutrients than their mature counterparts.
For example, red cabbage microgreens had 40 times more vitamin E and six times more vitamin C than mature red cabbage. Cilantro microgreens had three times more beta-carotene than mature cilantro.
Qin Wang, PhD, assistant professor, University of Maryland, College Park.
An American chemical study looked at nutrient levels of 25 different microgreens and compared them to full-sized leafy vegetables and herbs. Nutrient levels in different microgreens varied, but they always had higher levels per gram of vitamin C, vitamin E, vitamin A than mature crops.
Xiao, Z.Journal of Agricultural and Food Chemistry, Aug. 22, 2012.
Another study at the University of Maryland in College Park showed that microgreens were four to 40-fold more concentrated with nutrients than their mature counterparts.
For example, red cabbage microgreens had 40 times more vitamin E and six times more vitamin C than mature red cabbage. Cilantro microgreens had three times more beta-carotene than mature cilantro.
Qin Wang, PhD, assistant professor, University of Maryland, College Park.
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