Foot Soak
Package Includes: 1 x Foot Soak (330gram+/-)
Ingredients:
Sea Salt, Epsom Salt, Soda Bicarbonate, Citric acid, Essential Oil Blend, dry green tea/jasmine buds/lavender buds,
What are the health benefits of Epsom salt? Epsom salt can help soften your skin and leave it less prone to bacteria overgrowth. Other health benefits include:
- Relieves stress and helps you feel relaxed
- Eases pain and muscle cramps
- Boosts nerve and muscle function
- Helps prevent blood clots
It also has more specific uses like:
- Reduces and prevents athlete’s foot
- Loosens skin to remove splinters
- Treats toenail fungus
- Soothes pain from sprains and bruises
- Eases gout pain and discomfort
To best ease soreness, a foot soak should be between 92°F and 100°F.
A foot soak involves immersing the feet in warm water. According to the Arthritis Foundation, water temperatures between 92°F and 100°F are best to ease soreness.
- Fill a basin or foot spa with enough warm water to cover the feet up to the ankles.
- Add half or three-quarters of a cup of The Lavender Foot Soak to the water.
- Place the feet in the soak for about 20 to 30 minutes.
- Dry thoroughly after the soak and then moisturize the feet.
Cautions:
• Avoid Epsom salt baths if you are sensitive to sulfur.
• For External Use Only. Keep out of reach of children.
• If you are pregnant, nursing, or have any health concerns, please consult your physician before using any products containing essential oils.
• Discontinue use of these or any products if you experience allergy or irritation.
