The 5 Second Rule by Mel Robbins is a self-help book that encourages taking immediate action to overcome procrastination, self-doubt, and hesitation. The core idea is simple: when you have an instinct to act on a goal or opportunity, you have five seconds to push yourself to do it before your mind can talk you out of it. The book provides practical strategies for using this rule to improve productivity, build confidence, and make positive changes in your life.
SKU: E015
