Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles explores the Japanese concept of ikigai, or "reason for being." The book reveals how finding purpose, staying active, and fostering strong connections contribute to longevity and happiness. Blending philosophy, psychology, and real-life examples from Okinawa, it offers practical advice for living a fulfilling and meaningful life.
SKU: E010
