Chocolate Cookie ( 285g )
W × 10cm, H x 12cm
Chocolate Cookie
Customer H0ealth Our outmost priority concern
1) No MSG
2) No Lard
3) No Salt
4) Less Sugar
5) No Preservatives
(Why Eating Chocolate Is Good For our Health)
Here are five reasons why eating Chocolate is good for your health along with some key nutrition facts:
1. Rich in Antioxidants:
Dark chocolate is loaded with antioxidants, such as flavonoids and polyphenols, which help combat oxidative stress and reduce inflammation in the body.
- Nutrition Fact:
A 100-gram serving of dark chocolate with 70-85% cocoa solids can provide over 11 milligrams of iron and around 60 milligrams of magnesium.
2. Heart Health:
Consuming moderate amounts of dark chocolate has been associated with improved heart health, including lower blood pressure, reduced risk of blood clots, and improved blood flow to the heart and brain.
- Nutrition Fact:
Dark chocolate contains flavonoids that can help dilate blood vessels and improve blood flow.
3. Mood Enhancement:
Chocolate contains compounds like phenylethylamine (PEA) and serotonin precursors, which can stimulate the release of endorphins and serotonin in the brain, leading to feelings of pleasure and happiness.
- Nutrition Fact:
Consuming chocolate in moderation may contribute to mood elevation and stress reduction.
4. Brain Function:
The flavonoids and caffeine present in dark chocolate may enhance cognitive function, including improved memory, focus, and reaction time.
- Nutrition Fact:
Dark chocolate contains small amounts of caffeine, which can temporarily boost alertness and cognitive performance.
5. Skin Health:
The antioxidants in dark chocolate may help protect the skin against damage from UV radiation and improve skin hydration, elasticity, and overall appearance.
- Nutrition Fact:
Flavonoids in dark chocolate can help protect the skin from oxidative stress and promote collagen production.
IMPORTANT INFO
Storage: Keep in a cool and dry place
Avoid direct sunlight.
Suggested shelf life: 1 months
Microwave Heat Up 5 - 10 Sec ( Recommended )
