Pineapple Tarts ( 580g )
W x 10cm, H x 12cm
Pineapple Tarts
Customer Health Our outmost priority concern
1) No MSG
2) No Lard
3) No Salt
4) Less Sugar
5) No Preservatives
(Why Eating Pineapple Is Good For our Health)
Here are five reasons why eating pineapple is good for your health along with some key nutrition facts:
1. Rich in Vitamin C:
Pineapple is packed with vitamin C, which is essential for a healthy immune system, wound healing, and collagen production.
- Nutrition Fact:
One cup of pineapple chunks contains about 79 milligrams of vitamin C, which is more than the recommended daily intake for adults.
2. Contains Bromelain:
Bromelain is an enzyme found in pineapple that has anti-inflammatory properties and may aid in digestion.
- Nutrition Fact:
Bromelain is most concentrated in the core of the pineapple.
3. High in Fiber:
Pineapple is a good source of dietary fiber, which promotes digestive health and helps you feel full, aiding in weight management.
- Nutrition Fact:
One cup of pineapple chunks contains about 2.3 grams of dietary fiber.
4. Loaded with Antioxidants:
Pineapple contains antioxidants such as flavonoids and phenolic acids, which help neutralize free radicals in the body, reducing the risk of chronic diseases.
- Nutrition Fact:
Pineapple contains a variety of antioxidants, including vitamin C and beta-carotene.
5. May Boost Eye Health:
Pineapple contains compounds like beta-carotene and vitamin C, which are beneficial for eye health and may reduce the risk of age-related macular degeneration (AMD).
- Nutrition Fact:
One cup of pineapple chunks provides about 47% of the recommended daily intake of vitamin C, which is important for maintaining healthy vision.
IMPORTANT INFO
Storage: Keep in a cool and dry place
Avoid direct sunlight.
Suggested shelf life: 1 months
Microwave Heat Up 5 - 10 Sec ( Recommended )
