Key Product Variants
• Pure Sunflower Oil: It is 100% sunflower oil and cholesterol-free.
• Spray Light Cooking Spray: A low-calorie alternative (approximately 1 calorie per spray) often used for greasing pans or light coating. It contains roughly 53% sunflower oil mixed with water and emulsifiers.
Nutritional Profile
Per tablespoon (15 ml), contains:
• Calories: ~124 kcal.
• Fat: ~14g (primarily polyunsaturated and monounsaturated fats).
• Vitamins: Rich in Vitamin E, as well as vitamins A and F.
Benefits & Uses
• Cooking: Its high smoke point (roughly 227°C) makes it ideal for deep frying and roasting without breaking down easily.
• Health: High in linoleic and oleic acids, which may help lower "bad" (LDL) cholesterol and support heart health when replacing saturated fats.
• Other: Due to its Vitamin E and emollient properties, it is sometimes used in cosmetics or as a natural moisturizer for skin and hair.
