Create your Take App
Category
Dynamic flexibility and mobility
Personal training
Sports-specific training
Personal or small group strength and conditioning class
Measure, track, development
Group exercise classes
Join our exercise training classes and experience high energy, motivating workouts designed to build
R 250,00
R 400,00
Get personalised coaches, improve your movement and train with purpose
R 150,00
R 560,00
Sport Performance
Sports-specific training to improve speed, agility, power, strength and conditioning, design to help
R 100,00
Strength and conditioning
Improve your performance, strength and move Better with motivating and high energy training
Athlete development & testing
track your progress, understand your performance, work towards your next level
R 200,00