This is 300gms of Sun Dried Oyster Mushrooms which are high in Vitamin D, Glutathione, Ergothioneine, Niacin, Beta Glucans and other powerful compounds.
An individual can make 10-15 meals @20gms-30/meal. A family of 4 -5 can do 3-5 meals depending Excellent meat alternative with unmatched nutritional power.