This is a Virtual Home Improvement Training that includes the following;
1. Identifying and using the top most nutritious superfoods on the planet in our kitchen preps et al
2. Benefits of regular use of the superfoods in our diet.
3. Top Echelon Tools for various health applications in the house.(Castor oil, Black seed oil, Binders (Actirella) for food or drug poisoning,Sesena{Seamoss and Senna) for (Constipation).
4. Incorporating FAPS Diet in our everyday diet and it's benefits.
5. How to prepare and incorporate various fermented foods and drinks in our home e.g Tepache, Fermented Pawpaw, Water Kefir, Hibiscus,Dates, Saukrauet etc