Seamoss is not just any superfood. It's first and for most a seaweed which is 10-20 times more nutritious than any land based plants.
It serves a tri effect on the body serving as a Prebiotic, Algae (Macro Algae) and Seaweed. Those are powerful categories of foods encompassed in one food.
Seamoss Gel has many health benefits including mineralisation of the cells, enhanced metabolism, enhancing gut health, hormonal balance,skin health etc
It can be used in water,soups, porridge, salads, literally anything you're having.
It supercharges the nutritional value of whatever food you're having.