AfroBrains Cameroon yam flour / farine D'igname is a type of flour produced by grinding dried yams into a powder. Yam is peeled, boiled in water, and dried using sun or in the oven. After drying, it is then grinded into powder and used in making swallows. The flavours in yam flour range from bland to earthy.
- Source: Made from yam / igname sourced from local farmers.
- Quality: Processed using advanced food-grade machinery to ensure purity and consistency.
- Nutritional Value: Calories: 112.
Fat: 0 grams.
Cholesterol: 0 grams.
Sodium: 4 grams.
Carbohydrates: 26 grams.
Fiber: 4 grams.
Protein: 2 grams.
- Usage:Yam Flour is enjoyed right across Africa as a staple food and is prepared when mixed with boiling water to create a moist dough like mixture. The dough can accompany a whole host of different dishes such as stews, meats and vegetables. It is even used to make little dumplings to be served with soups.
- Packaging: Available in convenient packaging sizes for both household and commercial use.