主治 / Indication 补钙,健脾胃 / Act as calcium supplement and nourish the spleen and stomach 煮法 / Cooking Method 1.汤料包清洗/浸泡 2.自备肉材处理 3.适量清水 4.明火煲1.5-2小时 5.隔水炖2.5小时 1.Clean the ingredients and soaked the necessary 2.Prepare the meat 3.Put proper amount of water 4.Cook for 1.5-2 hrs 5.Stew over water for 2.5 hrs and served.